The Pause Before the Holidays: Finding Peace in a Busy Season
Embracing the Holiday Pause: Finding Peace in a Busy Season In this episode, Michelle discusses the importance of creating an intentional pause before the hectic holiday season fully takes over. She shares personal stories of holiday overwhelm and the powerful lessons she learned from slowing down. The episode highlights strategies to take a step back, including the 'holiday pause night' ritual and a three-question gut check to ensure decisions align with a peaceful, fulfilling lifestyle. Michelleā€™s actionable tips aim to help listeners prepare their hearts for a calmer, more intentional holiday season. 00:00 Introduction and Holiday Overwhelm 00:39 The Importance of a Pause 01:59 Personal Stories of Overcommitment 03:27 Lessons from a Slower Holiday Season 04:57 Creating Your Holiday Pause Ritual 06:00 The Chapter Three Gut Check 07:15 Final Thoughts and Action Steps 07:44 Closing Remarks and Social Media
