Is This All There Is? Midlife Wake-Up Calls and What to Do With Them

Have you ever caught yourself staring at the ceiling at 2am or sitting in your car just a little too long thinking... “Is this all there is?” You’re not broken. You’re not ungrateful. You’re just waking up. In this powerful first episode of Chapter 3 Lifestyles, I’m sharing what that midlife restlessness really means—and how it’s not the end of something… it’s the beginning. We’ll talk about: Why this “blah” feeling hits so many women after 50 What causes the midlife wake-up call (spoiler: it’s not just hormones) How to shift from feeling stuck to getting curious 3 small steps to help you start reconnecting with yourself right now This episode is your permission slip to explore what’s next. You still have time. You still have gifts. And you’re allowed to want more. 🔗 Links & Resources: Follow on Instagram: @chapter3lifestyle Subscribe to the podcast so you never miss an episode! Share this episode with a friend who needs to hear this 💬 Let’s Connect: Have a wake-up moment to share? DM me on Instagram or tag me in your story—I’d love to hear what your Chapter 3 looks like.